Surya Shakti For Children
A Classical Isha Yoga Class designed by Sadhguru
Surya Shakti is a fantastic introduction to Yoga for children, they will learn a powerful and classical 18 step Yoga practice.
Benefits of the practice
- Increases physical strength & stamina
- Realigns the musculo-skeletal system
- Increases energy levels
- Brings about physical fitness and overall well-being
- Makes the sinews and ligaments of the body strong
- Increases mental alertness and focus
- Creates a basis for one to move into higher states of energy
Suitable for age 7 and above
No prior yoga experience required
After attending the workshop and learning the practice children will be able to independently practice on their own
2 Session Workshop for CHF 225.-
Classes in German and English language.
All Yoga teachers at Yogaagma are trained under Sadhguru and certified by Isha foundation after completing a 1700+ hour teacher training course.
See our schedule for Hatha Yoga Classes on our Upcoming Workshops page
We can also tailor classes according to your needs drop in a message for more
