Surya Kriya
Fire up the Sun within
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.
Benefits of the practice
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances hormonal level in body
- Prepares one for deeper states of meditation
Suitable for ages 14 and above
No prior yoga experience required
Moderate level intensity
2 Session Workshop for CHF 300.-
Classes in German and English language
All Yoga teachers at Yogaagma are trained under Sadhguru and certified by Isha foundation after completing a 1700+ hour teacher training course.