Angamardana

Angamardana

Classes in Zürich & Basel
Angamardana means to have mastery over your limbs

Designed by Sadhguru Angamardana is a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.

Benefits of the practice
  • Revitalizes the body including the muscles, blood circulation, skeletal and nervous system
  • Helps in weight-loss
  • Brings a sense of lightness and freedom in the body
  • Strengthens the spine, skeletal and muscular systems
  • Builds physical strength, fitness and tenacity
  • Prepares the body for Hatha Yoga

Suitable for age 8 and above

No prior yoga experience required

You will learn a series of 31 dynamic processes taught over 2 days moderate to high level of intensity

4 Session Workshop for CHF 330.-

Classes in German and English language.

All Yoga teachers at Yogaagma are trained under Sadhguru and certified by Isha foundation after completing a 1700+ hour teacher training course.

See our schedule for Hatha Yoga Classes on our Upcoming Workshops page

We can also tailor classes according to your needs drop in a message for more

Isha hatha yoga school

Isha Certified Hatha Yoga Teacher in Zurich, Switzerland & Europe

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