How you learn

Below is a list of the core Isha Foundation Classical Hatha Yoga programs we teach regularly at the Yogaagma Yoga Studio Zurich. We teach yoga practices to suit everyone and have something to suit all fitness levels and age groups starting at age 4. 

The Isha Yoga practices offer an introduction to meditation and Workshops can be tailored for individual needs and medical requirements.

The practices are taught in a workshop format where you will be learning a complete Hatha Yoga practice over multiple sessions and when you finish the program you will be competent to do the Yoga practice by yourself in the comfort of your home.