Yogasanas
Yogasanas are a set of powerful postures through which one can elevate one’s consciousness
Yoga is the science of activating your inner energies to such a vibrant and exuberant state that your body, mind, and emotions function at their highest peaks.
Benefits of the practice
- Stabilization of the body, mind, and energy system
- Relief from chronic ailments
- Slows down the ageing process
- Bring suppleness to the body
- Improves Attention and Concentration
- Improve Sleep quality and boost Immunity
Suitable for ages 14 and above
No prior yoga experience required
All Yoga teachers at Yogaagma are trained under Sadhguru and certified by Isha foundation after completing a 1700+ hour teacher training course.
4 Session Workshop for CHF 350.-
Classes in German and English language.
See our schedule for Hatha Yoga Classes on our Upcoming Workshops page
We can also tailor classes according to your needs drop in a message for more
