{"id":7322,"date":"2021-04-30T17:14:42","date_gmt":"2021-04-30T17:14:42","guid":{"rendered":"https:\/\/yogaagma.com\/yogasanas\/"},"modified":"2024-07-15T19:28:29","modified_gmt":"2024-07-15T19:28:29","slug":"yogasanas","status":"publish","type":"page","link":"https:\/\/yogaagma.com\/de\/yoga\/wichtigste-praxis\/yogasanas\/","title":{"rendered":"Yogasanas"},"content":{"rendered":"\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-f70c4645 spacing\"><h2 class=\"uagb-heading-text\">Yogasanas<\/h2><div class=\"uagb-separator\"><\/div><p class=\"uagb-desc-text\">Yogasanas sind eine Reihe von kraftvollen K\u00f6rperhaltungen, durch die man sein Bewusstsein anheben kann.<\/p><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"inherit-container-width wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-image-fill has-background\" style=\"background-color:#b8dbf8;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/yogaagma.com\/wp-content\/uploads\/2021\/04\/Promo-PP137-1.jpg);background-position:67% 61%\"><img fetchpriority=\"high\" decoding=\"async\" width=\"999\" height=\"665\" src=\"https:\/\/yogaagma.com\/wp-content\/uploads\/2021\/04\/Promo-PP137-1.jpg\" alt=\"\" class=\"wp-image-5508 size-full\" srcset=\"https:\/\/yogaagma.com\/wp-content\/uploads\/2021\/04\/Promo-PP137-1.jpg 999w, https:\/\/yogaagma.com\/wp-content\/uploads\/2021\/04\/Promo-PP137-1-300x200.jpg 300w, https:\/\/yogaagma.com\/wp-content\/uploads\/2021\/04\/Promo-PP137-1-768x511.jpg 768w\" sizes=\"(max-width: 999px) 100vw, 999px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\">Yoga ist die Wissenschaft von der Aktivierung der inneren Energien in einem so lebendigen und \u00fcberschw\u00e4nglichen Zustand, dass K\u00f6rper, Geist und Emotionen auf ihrem h\u00f6chsten Niveau funktionieren.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" style=\"font-size:17px\">Vorteile der Praxis<\/h5>\n\n\n\n<ul class=\"wp-block-list\" style=\"font-size:17px\">\n<li>Stabilisierung von K\u00f6rper, Geist und Energiesystem<\/li>\n\n\n\n<li>Linderung von chronischen Beschwerden<\/li>\n\n\n\n<li>Verlangsamt den Alterungsprozess<\/li>\n\n\n\n<li>Bringt Geschmeidigkeit in den K\u00f6rper<\/li>\n\n\n\n<li>Verbessert Aufmerksamkeit und Konzentration  <\/li>\n\n\n\n<li>Verbesserung der Schlafqualit\u00e4t und St\u00e4rkung der Immunit\u00e4t<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-medium-font-size\">Geeignet f\u00fcr 14 Jahre und \u00e4lter<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Keine vorherige Yoga-Erfahrung erforderlich<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Alle Yogalehrer bei Yogaagma sind unter Sadhguru ausgebildet und von der Isha Foundation zertifiziert, nachdem sie eine mehr als 1700 Stunden umfassende Lehrerausbildung absolviert haben.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-medium-font-size\">4-Sitzungs-Workshop f\u00fcr CHF 350.-<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Unterricht in deutscher und englischer Sprache.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-color uagb-block-45938a3a\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<h3 class=\"wp-block-heading has-text-align-center\">Siehe unseren Zeitplan f\u00fcr Hatha-Yoga-Kurse auf unserer Seite <a href=\"https:\/\/yogaagma.com\/de\/upcoming\/\">f\u00fcr kommende Workshops<\/a> <\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-medium-font-size\">Wir k\u00f6nnen auch ma\u00dfgeschneiderte Klassen nach Ihren Bed\u00fcrfnissen Drop in eine <a href=\"https:\/\/yogaagma.com\/de\/kontakt\/\">Nachricht<\/a> f\u00fcr mehr<\/h4>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-b16d8f4c\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-81fe1074 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/yogaagma.com\/de\/yoga\/wichtigste-praxis\/bhuta-shuddhi\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Bhuta Shuddhi<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-2db675d5 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/yogaagma.com\/de\/?page_id=7313\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Kinder Yoga<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-f05c6ec3 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/yogaagma.com\/de\/yoga\/wichtigste-praxis\/angamardana\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Angamardana<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-59ab34d8 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/yogaagma.com\/de\/yoga\/wichtigste-praxis\/yogasanas\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Yogasanas<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-ad148907 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/yogaagma.com\/de\/yoga\/wichtigste-praxis\/surya-kriya\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Surya Kriya<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-a68c1668 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/yogaagma.com\/de\/yoga\/wichtigste-praxis\/upa-yoga\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Upa Yoga<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div><\/section>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-color uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-ba23acaf uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-d3f45358\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" width=\"271\" height=\"315\" src=\"https:\/\/yogaagma.com\/wp-content\/uploads\/2020\/10\/logo.jpg\" alt=\"Isha Hatha Yoga Schule\" class=\"wp-image-1131\" style=\"width:242px;height:282px\" srcset=\"https:\/\/yogaagma.com\/wp-content\/uploads\/2020\/10\/logo.jpg 271w, https:\/\/yogaagma.com\/wp-content\/uploads\/2020\/10\/logo-258x300.jpg 258w\" sizes=\"(max-width: 271px) 100vw, 271px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-08e2e13a\"><div class=\"uagb-column__overlay\"><\/div>\n<h4 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\">Isha zertifizierte Hatha Yoga Lehrerin in Z\u00fcrich, Schweiz &amp; Europa<\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center terms has-white-color has-text-color\" style=\"font-size:15px\"><a href=\"https:\/\/yogaagma.com\/de\/bedingungen-und-konditionen\/\">Bedingungen und Konditionen | Stornierungsbedingungen<\/a><\/h5>\n\n\n\n<div class=\"wp-block-uagb-team uagb-team__image-position-above uagb-team__align-center uagb-team__stack-tablet uagb-block-0a2edd8e uagb-team uagb-team__outer-wrap\"><div class=\"uagb-team__content\"><h4 class=\"uagb-team__title\"><\/h4><span class=\"uagb-team__prefix\"><\/span><p class=\"uagb-team__desc\"><\/p><ul class=\"uagb-team__social-list\"><li class=\"uagb-team__social-icon\"><a href=\"https:\/\/www.facebook.com\/yogaagma\" aria-label=\"facebook\" target=\"_self\" title=\"\" rel=\"noopener noreferrer\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.8 90.69 226.4 209.3 245V327.7h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.3 482.4 504 379.8 504 256z\"><\/path><\/svg><\/a><\/li><li class=\"uagb-team__social-icon\"><a href=\"https:\/\/www.linkedin.com\/in\/karuneshwari\/\" aria-label=\"linkedin\" target=\"_self\" title=\"\" rel=\"noopener noreferrer\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg><\/a><\/li><li class=\"uagb-team__social-icon\"><a href=\"https:\/\/www.instagram.com\/yogaagma\/\" aria-label=\"instagram\" target=\"_self\" title=\"\" rel=\"noopener noreferrer\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 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Bewusstsein anheben kann. Yoga ist die Wissenschaft von der Aktivierung der inneren Energien in einem so lebendigen und \u00fcberschw\u00e4nglichen Zustand, dass K\u00f6rper, Geist und Emotionen auf ihrem h\u00f6chsten Niveau funktionieren. Vorteile der Praxis Geeignet f\u00fcr 14 Jahre und \u00e4lter Keine vorherige Yoga-Erfahrung erforderlich [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":7318,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7322","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Karuneshwari Chellaiyan","author_link":"https:\/\/yogaagma.com\/de\/author\/karuneshwari\/"},"uagb_comment_info":0,"uagb_excerpt":"Yogasanas Yogasanas sind eine Reihe von kraftvollen K\u00f6rperhaltungen, durch die man sein Bewusstsein anheben kann. Yoga ist die Wissenschaft von der Aktivierung der inneren Energien in einem so lebendigen und \u00fcberschw\u00e4nglichen Zustand, dass K\u00f6rper, Geist und Emotionen auf ihrem h\u00f6chsten Niveau funktionieren. Vorteile der Praxis Geeignet f\u00fcr 14 Jahre und \u00e4lter Keine vorherige Yoga-Erfahrung erforderlich&hellip;","_links":{"self":[{"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/pages\/7322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/comments?post=7322"}],"version-history":[{"count":5,"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/pages\/7322\/revisions"}],"predecessor-version":[{"id":9798,"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/pages\/7322\/revisions\/9798"}],"up":[{"embeddable":true,"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/pages\/7318"}],"wp:attachment":[{"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/media?parent=7322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}