{"id":7319,"date":"2021-04-30T22:41:05","date_gmt":"2021-04-30T22:41:05","guid":{"rendered":"https:\/\/yogaagma.com\/online-yoga\/"},"modified":"2024-07-15T19:28:34","modified_gmt":"2024-07-15T19:28:34","slug":"online-yoga","status":"publish","type":"page","link":"https:\/\/yogaagma.com\/de\/yoga\/wichtigste-praxis\/online-yoga\/","title":{"rendered":"Online Yoga"},"content":{"rendered":"\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-a8097ac5 spacing\"><h2 class=\"uagb-heading-text\">Online-Yoga-Programme<\/h2><div class=\"uagb-separator\"><\/div><p class=\"uagb-desc-text\">ISHA-Yoga-Praktiken zum Online-Lernen verf\u00fcgbar<\/p><\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"inherit-container-width wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-image-fill has-background\" style=\"background-color:#b8dbf8;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/yogaagma.com\/wp-content\/uploads\/2020\/11\/header-mobile-1.jpg);background-position:50% 50%\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"559\" src=\"https:\/\/yogaagma.com\/wp-content\/uploads\/2020\/11\/header-mobile-1.jpg\" alt=\"\" class=\"wp-image-1625 size-full\" srcset=\"https:\/\/yogaagma.com\/wp-content\/uploads\/2020\/11\/header-mobile-1.jpg 600w, https:\/\/yogaagma.com\/wp-content\/uploads\/2020\/11\/header-mobile-1-300x280.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:17px\">Nur f\u00fcnf Minuten pro Tag k\u00f6nnen Ihr Leben ver\u00e4ndern! Ganz gleich, ob Sie Gesundheit und Freude oder Frieden und Liebe suchen, ob Sie Erfolg in der Welt oder innere Erkundung anstreben, diese einfachen \u00dcbungen sollen Ihnen helfen, den Kampf zu bestehen und mit Leichtigkeit durchs Leben zu gehen.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" style=\"font-size:18px\">Gef\u00fchrte Online-Praktiken<\/h5>\n\n\n\n<ul class=\"wp-block-list\" style=\"font-size:17px\">\n<li>Gerichtetes Bewegen<\/li>\n\n\n\n<li>Nacken-Praktiken<\/li>\n\n\n\n<li>Yoga Namaskar<\/li>\n\n\n\n<li>Shambhavi Mudra<\/li>\n\n\n\n<li>Nadi Shuddhi<\/li>\n\n\n\n<li>Chit Shati Meditationen<\/li>\n\n\n\n<li>Nada Yoga<\/li>\n\n\n\n<li>Isha Kriya Meditation  <\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-82a9e109 uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-f23d1d60\"><div class=\"uagb-column__overlay\"><\/div>\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:18px\">Wir k\u00f6nnen den Unterricht auch auf Ihre Bed\u00fcrfnisse zuschneiden, schreiben Sie uns eine Nachricht!<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:18px\">Siehe unsere anderen Hatha-Yoga-Kurse und unsere &#8222;<a href=\"https:\/\/yogaagma.com\/isha-yoga-programs\/\">Was wir unterrichten&#8220;<\/a> -Seite<\/p>\n<\/div>\n<\/div><\/section>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-color uagb-block-45938a3a\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<h3 class=\"wp-block-heading has-text-align-center\">Siehe unseren Zeitplan f\u00fcr Hatha-Yoga-Kurse auf unserer Seite <a href=\"https:\/\/yogaagma.com\/de\/upcoming\/\">f\u00fcr kommende Workshops<\/a> <\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-medium-font-size\">Wir k\u00f6nnen auch ma\u00dfgeschneiderte Klassen nach Ihren Bed\u00fcrfnissen Drop in eine <a href=\"https:\/\/yogaagma.com\/de\/kontakt\/\">Nachricht<\/a> f\u00fcr mehr<\/h4>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-b16d8f4c\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-81fe1074 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/yogaagma.com\/de\/yoga\/wichtigste-praxis\/bhuta-shuddhi\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Bhuta Shuddhi<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-2db675d5 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/yogaagma.com\/de\/?page_id=7313\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Kinder Yoga<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-f05c6ec3 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/yogaagma.com\/de\/yoga\/wichtigste-praxis\/angamardana\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Angamardana<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-59ab34d8 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/yogaagma.com\/de\/yoga\/wichtigste-praxis\/yogasanas\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Yogasanas<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-ad148907 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/yogaagma.com\/de\/yoga\/wichtigste-praxis\/surya-kriya\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Surya Kriya<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-a68c1668 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/yogaagma.com\/de\/yoga\/wichtigste-praxis\/upa-yoga\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Upa Yoga<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div><\/section>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-color uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-4a460813 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-3ab9dcdf\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" width=\"271\" height=\"315\" src=\"https:\/\/yogaagma.com\/wp-content\/uploads\/2020\/10\/logo.jpg\" alt=\"Isha Hatha Yoga Schule\" class=\"wp-image-1131\" style=\"width:242px;height:282px\" srcset=\"https:\/\/yogaagma.com\/wp-content\/uploads\/2020\/10\/logo.jpg 271w, https:\/\/yogaagma.com\/wp-content\/uploads\/2020\/10\/logo-258x300.jpg 258w\" sizes=\"(max-width: 271px) 100vw, 271px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-2dc67beb\"><div class=\"uagb-column__overlay\"><\/div>\n<h4 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\">Isha zertifizierte Hatha Yoga Lehrerin in Z\u00fcrich, Schweiz &amp; Europa<\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center terms has-white-color has-text-color\" style=\"font-size:15px\"><a href=\"https:\/\/yogaagma.com\/de\/bedingungen-und-konditionen\/\">Bedingungen und Konditionen | Stornierungsbedingungen<\/a><\/h5>\n\n\n\n<div class=\"wp-block-uagb-team uagb-team__image-position-above uagb-team__align-center uagb-team__stack-tablet uagb-block-dd2ca0f3 uagb-team uagb-team__outer-wrap\"><div class=\"uagb-team__content\"><h4 class=\"uagb-team__title\"><\/h4><span class=\"uagb-team__prefix\"><\/span><p class=\"uagb-team__desc\"><\/p><ul class=\"uagb-team__social-list\"><li class=\"uagb-team__social-icon\"><a href=\"https:\/\/www.facebook.com\/yogaagma\" aria-label=\"facebook\" target=\"_self\" title=\"\" rel=\"noopener noreferrer\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.8 90.69 226.4 209.3 245V327.7h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.3 482.4 504 379.8 504 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132.1z\"><\/path><\/svg><\/a><\/li><\/ul><\/div><\/div>\n<\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Online-Yoga-Programme ISHA-Yoga-Praktiken zum Online-Lernen verf\u00fcgbar Nur f\u00fcnf Minuten pro Tag k\u00f6nnen Ihr Leben ver\u00e4ndern! Ganz gleich, ob Sie Gesundheit und Freude oder Frieden und Liebe suchen, ob Sie Erfolg in der Welt oder innere Erkundung anstreben, diese einfachen \u00dcbungen sollen Ihnen helfen, den Kampf zu bestehen und mit Leichtigkeit durchs Leben zu gehen. Gef\u00fchrte Online-Praktiken [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":7318,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7319","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"SUPRIYA CHELLAIYAN","author_link":"https:\/\/yogaagma.com\/de\/author\/supriya\/"},"uagb_comment_info":0,"uagb_excerpt":"Online-Yoga-Programme ISHA-Yoga-Praktiken zum Online-Lernen verf\u00fcgbar Nur f\u00fcnf Minuten pro Tag k\u00f6nnen Ihr Leben ver\u00e4ndern! Ganz gleich, ob Sie Gesundheit und Freude oder Frieden und Liebe suchen, ob Sie Erfolg in der Welt oder innere Erkundung anstreben, diese einfachen \u00dcbungen sollen Ihnen helfen, den Kampf zu bestehen und mit Leichtigkeit durchs Leben zu gehen. Gef\u00fchrte Online-Praktiken&hellip;","_links":{"self":[{"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/pages\/7319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/comments?post=7319"}],"version-history":[{"count":5,"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/pages\/7319\/revisions"}],"predecessor-version":[{"id":9805,"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/pages\/7319\/revisions\/9805"}],"up":[{"embeddable":true,"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/pages\/7318"}],"wp:attachment":[{"href":"https:\/\/yogaagma.com\/de\/wp-json\/wp\/v2\/media?parent=7319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}